Following is a list of ingredients and allergens for our most popular flavors.
All of our products are plant-based and vegan-friendly, and manufactured in a facility free of dairy, egg & animal-derived ingredients. Most of our ice cream is made with coconut milk.
Our facility does process coconut, tree nuts, peanuts, wheat, and soy, using industry standard manufacturing protocol to prevent cross-contamination.
Please inform your server of any allergies prior to ordering to ensure allergen protocols in store.
If you have additional questions, please feel free to email: contact@fomuicecream.com.
| Flavor | Major Allergen | Ingredients | Description |
| Apple Cider Donut | Wheat: Flour Coconut: Coconut |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan , Guar Gum), Apple Cider, Organic Unrefined Cane Sugar, Cider Donut {All Purpose Flour (Unbleached Hard Spring Wheat Flour, Malted Barley Flour (A Natural Yeast Food), Niacin (A B Vitamin), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Cane Sugar, Canola Oil, Vanilla , Oat Milk, Apple Cider Vinegar, Sea Salt , Baking Soda, Baking Powder, Nutmeg, Cinnamon}, Sea Salt | Local Apple Cider ice cream with chunks of house made cider donut |
| Beantown Brownie Batter | Wheat: Flour Coconut: Coconut Soy: Lecithin |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Organic Unrefined Cane Sugar, Organic Agave, Cold Brew Coffee (Coffee Beans, Water), Dried Coffee, Vanilla Extract, Sea Salt ,GF Brownie Chunks (Sugar, Gluten-Free Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Arrowroot Flour, Soymilk Powder) Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin),Vegan Margarine (Oil Blend {Modified Palm Oil, Canola and Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract), Canola Oil, Cocoa Powder (Cocoa Procedded with alkali) Water, Organic Soymilk (Water, Organic Soybeans), Flaxseed, Vanilla (Vanilla Bean Extractives in Water and Alcohol), Baking Powder (Sodium Acid Phosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum, Salt, Chocolate Chunk (Sugar, Palm Kernel & Palm Oil, Cocoa (processed with alkali), Chocolate Liquor, Soy Lecithin.) Brownie Batter (Tapioca Syrup, Agave Nectar, Flour (Unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cocoa Powder, Water, Vanilla (Vanilla Bean Extractives in Water and Alcohol), Salt.) | George Howell (our fave local coffee) cold steeped & churned into our coconut milk base, swirled with house made brownie batter & housemade brownie chunk |
| Birthday Cake | Coconut: Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Organic Agave, Organic Tapioca Syrup, Vanilla Extract (Water, Alcohol, Sugar and Vanilla Bean Extractives), Vanilla Beans, Sea Salt, GF Vanilla Cake (Garbanzo & Fava Bean Flour, White Rice Flour, Potato Starch, Arrowroot,Organic Cane Sugar, Baking Powder, Baking Soda, canola oil, apple sauce, Vanilla Extract) Water, Rainbow Sprinkles (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Natural Vanilla Flavor, Spirulina for Color, Riboflavin for Color, Annatto for Color, Vegetable juice for color & carnauba wax ) | Vanilla Ice Cream with home made GF vanilla cake & all natural plant-colored sprinkles |
| Black Raspberry Chunk | Coconut Soy: Lecithin |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Black raspberries, Water, Organic Unrefined Cane Sugar, Organic Tapioca Syrup, Pectin, Lemon Juice, Citric Acid, Natural Black Raspberry Flavor, Sea Salt, Chocolate Chunk (Sugar, Palm Kernel & Palm Oil, Cocoa (processed with alkali), Chocolate Liquor, Soy Lecithin | Real black raspberry ice cream & dark chocolate chunk |
| Blueberry Shortbread | Coconut: Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Blueberry Compote {Wild Maine Blueberries, Natural Fruit Pectin (Dextrose, Fruit Pectin, Citric Acid), Cane Sugar, Lemon Juice}, Gluten Free Shortbread (Sugar, Gluten Free Flour Blend (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour) White Rice Flour, Canola Oil, Applesauce (Apples, Water, Ascorbic Acid (Vitamin C), Potato Starch, Arrowroot Flour, Vanilla (Vanilla Bean Extractives in Water and Alcohol), Baking Powder (Sodium Acid Phosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Salt), Organic Unrefined Cane Sugar, Organic Agave, Lemon Juice, Sea Salt | Tart vanilla ice cream, blueberry compote, house made Gluten-Free vanilla shortbread |
| Bourbon Maple Walnut | Treenuts: Walnuts, Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Maple Syrup, Walnuts, Organic Unrefined Cane Sugar, Organic Agave, Natural Flavor, Bourbon, Guar Gum, Sea Salt | Bourbon-spiked maple ice cream with chunks of toasty walnut |
| Peppermint Stick Brownie | Soy: Soy lecithin, Soy Milk Coconut: Coconut Milk |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Organic Tapioca Syrup, Peppermint oil, Sea Salt, Brownie Chunks (Sugar, Gluten-Free Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Arrowroot Flour, Soymilk Powder) Bobs Red Mill Gluten-Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin),Vegan Margarine (Oil Blend {Modified Palm Oil, Canola and Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract), Canola Oil, Cocoa Powder (Cocoa Procedded with alkali) Water, Organic Soymilk (Water, Organic Soybeans), Flaxseed, Vanilla (Vanilla Bean Extractives in Water and Alcohol), Baking Powder (Sodium Acid Phosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum, Salt, Chocolate Chunk (Sugar, Palm Kernel & Palm Oil, Cocoa (processed with alkali), Chocolate Liquor, Soy Lecithin), Red Swirl (Tapioca Syrup, Water, Cornstarch, Red Beet Extract) | Minty coconut milk ice cream with all natural red swirls and house made chunks of gluten free brownie. |
| Caramel Biscoff | Tree Nut: Coconut Soy: Oil, Flour Wheat: Flour | Coconut Cream (Fresh Extracted Coconut, Water, Natural Stabilizers - < .1%: Xanthan, Guar Gum), Water, Caramel (Coconut Cream (Fresh Extracted Coconut, Water), Organic Tapioca Syrup, Organic Unrefined Cane Sugar, Biscoff Cookie (Wheat Flour, Sugar, Vegetable Oils (Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate, Soy Flour, Salt, Cinnamon), Natural Stabilizers - < .1%: Xanthan, Guar Gum), Cane Sugar), Sea Salt | House made sea salted caramel ice cream with chunks of biscoff cookie |
| Chai Oatmeal Cookie | Soy: Soy lecithin, Soy Milk Coconut: Coconut Milk | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Tapioca Syrup, MEM RAS Chai Tea, Whole Oats, Oat Flour, Coconut Oil, Canola Oil, Just Like Honey (Brown Rice Syrup, Agave Syrup, Maple Syrup, Natural Flavors), Vanilla (Vanilla Bean Extractives in Water and Alcohol), Xanthan Gum, Salt, Chocolate Flake (Sugar, Palm Oil, Cocoa Chocolate Liquor, Soy Lecithin) | Our favorite local MEM Chai Tea, steeped in our signature base & studded with home made oatmeal cookie & dark chocolate. |
| Chocolate Pudding | Coconut: Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Dutch Processed Cocoa, Organic Agave, Organic Unrefined Cane Sugar, Organic Tapioca Syrup, Dried Coffee, Sea Salt | Fudgy & smooth, rich premium cocoa in our sweet, creamy coconut milk base |
| Cold Brew | Coconut: Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Organic Agave, Cold Brew Coffee (Coffee Beans, Water), Coffee Extract (Water, Alcohol, Coffee Extract) Dried Coffee, Vanilla Extract, Sea Salt | Local, George Howell coffee, cold-steeped into our signature coconut base |
| Cookie Monster | Wheat: Flour Soy: Lecithin Coconut: Coconut |
Coconut Cream (Fresh Extracted Coconut, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Organic Agave, Cookie Pieces {Sugar, Enriched Flour (Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm Oil, Cocoa processed with alkali, Corn Flour, Leavening (Sodium bicarbonate, monocalcium phosphate), Natural Flavors, Salt, Soy Lecithin, Chocolate Liquor.} FoMu Chocolate Chip Cookie (All Purpose Flour (Unbleached Hard Spring Wheat Flour, Malted Barley Flour (A Natural Yeast Food), Niacin (A B Vitamin), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Brown Sugar, Margarine (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract) Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter , Soy Lecithin), Flaxmeal, Baking Powder (Powder (Sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Baking Soda, Vanilla Extract, Salt), Spirulina, Sea Salt | Naturally blue ice cream with chunks of home made chocolate chip cookie, cookie dō & chocolate sandwich cookie |
| Cotton Candy | Coconut: Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Organic Agave, Organic Tapioca Syrup, Ppirulina, Red Beet Juice, Natural Flavors, Guar Gum, Sea Salt | This Classic Childhood Favorite recreated with all natural flavoring and coloring! |
| Chocolate Cookie Dō | Wheat: Flour, Malt Extract Soy: Lecithin, soy milk Coconut: Coconut |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Cookie Dough {All Purpose Flour (Unbleached Hard Spring Wheat Flour, Malted Barley Flour (A Natural Yeast Food), Niacin (A B Vitamin), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Dark Brown Sugar, All Vegetable Margarine (Canola Oil, Palm Oil, Water, Salt, natural flavor, Sunflower Lecithin, Olive Oil, Lactic Acid (non-dairy), Annatto Extract ), Cane Sugar, Palm Shortening, Dark Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract), Unsweetened Organic Soy Milk {Organic Soymilk (Filtered Water, Whole Organic Soybeans), Vanilla Extract, Sea Salt}, Organic Unrefined Cane Sugar, Organic Agave, Dutch Processed Cocoa, Malt Extract, Sea Salt | Creamy Chocolate ice cream with chunks of home made chocolate chip cookie dough and dark chocolate chips |
| Cookies & Cream | Wheat: Flour Coconut: Coconut Soy: lecithin |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Organic Agave, Cookie Pieces {Sugar, Enriched Flour (Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm Oil, Cocoa processed with alkali, Corn Flour, Leavening (Sodium bicarbonate, monocalcium phosphate), Natural Flavors, Salt, Soy Lecithin, Chocolate Liquor.} Vanilla Extract, Sea Salt | Vanilla ice cream with TONS of all natural chocolate sandwich cookie |
| Cookies & Nog | Coconut: Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Organic Unrefined Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Gluten Free Shortbread GF Vanilla Cake (Sugar, Gluten Free Flour Blend (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour) White Rice Flour, Canola Oil, Applesauce (Apples, Water, Ascorbic Acid (Vitamin C) to Maintain Color), Water, Potato Starch, Arrowroot Flour, Vanilla (Vanilla Bean Extractives in Water and Alcohol), Baking Powder (Sodium Acid Phosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Xanthan Gum, Salt.), Whisky, Tumeric, Nutmeg, Sea Salt | House made gluten free short bread in a boozy egg nog like ice cream |
| Earl Grey Shortbread | Coconut: Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Organic Agave, GF Vanilla Shortbread (Sugar, Gluten Free Flour Blend (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour) White Rice Flour, Canola Oil, Applesauce (Apples, Water, Ascorbic Acid (Vitamin C) Water, Potato Starch, Arrowroot Flour, Vanilla (Vanilla Bean Extractives in Water and Alcohol), Baking Powder (Sodium Acid Phosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Black Tea, Bergamot Oil, Sea Salt | Local MEM Yunnan tea infused ice cream, bergamot oil & house made short bread |
| Elvis Pretzely | Wheat: Flour Soy: lecithin Coconut: Coconut |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Organic Agave, Organic Tapioca Syrup, Vanilla Extract (Water, Alcohol, Sugar and Vanilla Bean Extractives), Bananas, Peanut butter Swirl (Peanuts, canola oil, maple syrup, agave, tapioca syrup, salt), Chocolate Covered Pretzel [dark chocolate (sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, soy lecithin ,vanilla, salt), pretzels (wheat flour, corn syrup, salt, vegetable oil (canola, cottonseed, soybean), sodium bicarbonate, yeast)] | Fresh bananas, Dark Chocolate covered pretzels and home made peanut butter swirl |
| Grasshopper Pie | Wheat: Flour Soy: Soy lecithin Coconut: Coconut Milk |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Organic Agave, Natural Chocolate Cookie Pieces {Sugar, Enriched Flour (Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm Oil, Cocoa processed with alkali, Corn Flour, Leavening (Sodium bicarbonate, monocalcium phosphate), Natural Flavors, Soy Lecithin, Chocolate Liquor.}, Chocolate Flake (Sugar, Palm Oil, Cocoa Chocolate Liquor, Soy Lecithin), Peppermint Oil, Spirulina, Sea Salt | Minty coconut milk ice cream with natural chocolate cookie chunk . Nostalgically green thanks to plants. |
| Halva Brownie | Soy: lecithin, milk Tree Nuts: Almonds Sesame | Almond Milk (almonds, water), Sweetening Blend (Brown Rice Syrup, Agave Syrup, Maple Syrup, Tapioca Syrup, Natural Flavors), Tahini (sesame), SEA SALT DARK CHOCOLATE HALVA: sesame seeds, cane sugar, glucose syrup, saponaria extract, dark chocolate (cocoa beans, cane sugar, cocoa butter, soy lecithin, vanilla), Sea Salt | New York-made Seed & Mill tahini ice cream with Dark Chocolate halva and house made GF brownie chunks |
| Honey Pistachio Shortbread | Tree Nuts: Pistachios Coconut: Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Pistachios, Water, Organic Unrefined Cane Sugar, Organic Agave, Sweetening Blend (Brown Rice Syrup, Agave Syrup, Maple Syrup and Natural Flavors), Natural Pistachio Flavor, Oat, Cardamom, Sea Salt, Shortbread (Sugar, Gluten-Free Flour Blend (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour), Refined Coconut Oil, White Rice Flour, Oat Milk (Water, Oats, Oat Bran, Contains 1% or less of Gellan Gum, Sea Salt, Tricalcium Phosphate, Vitamin D2), Potato Starch, Vanilla (Vanilla Bean Extractives in Water and Alcohol), Salt, Xanthan Gum) | Cardamom spiced pistachio ice cream with bits of shortbread and roasted pistachios |
| Honey Pistachio | Tree Nuts: Almonds, Pistachios | Almond Milk (almonds, water), Sweetening Blend (Brown Rice Syrup, Agave Syrup, Maple Syrup, Tapioca Syrup, Natural Flavors), Pistachios, Organic Unrefined Cane Sugar, Natural Pistachio Flavor, Spirulina, Sea Salt | Naturally green pistachio almond milk ice cream with hints of honey flavor |
| Honey Pistachio Cake | Tree Nuts: Almonds, Pistachios | Almond Milk (almonds, water), Sweetening Blend (Brown Rice Syrup, Agave Syrup, Maple Syrup, Tapioca Syrup, Natural Flavors), Pistachios, Organic Unrefined Cane Sugar, Natural Pistachio Flavor, Spirulina, GF Vanilla Cake (Sugar, Gluten Free Flour Blend (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour) White Rice Flour, Canola Oil, Applesauce (Apples, Water, Vitamin C), Potato Starch, Arrowroot Flour, Vanilla (Vanilla Bean Extractives in Water and Alcohol), Baking Powder (Sodium Acid Phosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Xanthan Gum, Sea Salt | Naturally green pistachio almond milk ice cream with hints of honey flavor and chunks of house made GF vanilla cake |
| Key Lime Pie | Wheat: Flour Coconut Soy: protein |
Coconut Cream (Fresh Extracted Coconut, Xanthan, Guar Gum), Lime Juice, Organic Unrefined Cane Sugar, Organic Agave, Graham Crackers {All Purpose Flour (Unbleached Hard Spring Wheat Flour, Malted Barley Flour (A Natural Yeast Food), Niacin (A B Vitamin), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin) molasses, graham flour, sugar, baking soda, salt), Organic Tapioca Syrup, cornstarch, Guar Gum, Sea Salt, spirulina, Marshmallows (Tapioca Syrup, Cane Sugar, Tapioca Starch, Water, Soy Protein, Natural Flavor) Organic Tapioca Syrup, Meyer Lemon Flavor Emulsion, Sea Salt | Fresh lime ice cream with all natural marshmallows and graham cracker crunch |
| Lemon Meringue Pie | Soy: Protein Coconut: Coconut |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Lemon Juice, Organic Unrefined Cane Sugar, Organic Agave, GF Vanilla Cake (Sugar, Gluten Free Flour Blend (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour) White Rice Flour, Canola Oil, Applesauce (Apples, Water, Ascorbic Acid (Vitamin C), Potato Starch, Arrowroot Flour, Vanilla (Vanilla Bean Extractives in Water and Alcohol), Baking Powder (Sodium Acid Phosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Xanthan Gum, Salt) Marshmallows (Tapioca Syrup, Cane Sugar, Tapioca Starch, Filtered Water, Soy Protein, Natural Vanilla Flavor) Organic Tapioca Syrup, Lemon Flavor, Turmeric, Sea Salt | Lemon ice cream, toasty marshmallow, house made Gluten-Free Pie crust |
| Magic Bar | Soy: Lecithin Treenut: Pecans Coconut |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Magic Bar {Oats, Coconut Oil, Canola Oil, Sweetening Blend (Brown Rice Syrup, Agave Syrup, Maple Syrup and Natural Flavors),Vanilla Extract, Xanthan Gum, Light Brown Sugar, Sweetened Coconut Flakes (Coconut prepared with Sugar, Water), Dark Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract), Pecans}, Organic Unrefined Cane Sugar, Molasses, Natural Flavor,Sea Salt | Coconutty ice cream with chunks of dark chocolate, toasted pecans, coconut, and oat crumble |
| Matcha Vanilla Cake | Coconut: Coconut Milk | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Organic Agave, Sweetening Blend (Brown Rice Syrup, Agave Syrup, Maple Syrup and Natural Flavors), Gluten Free Vanilla Cake { GF Vanilla Cake (Garbanzo & Fava Bean Flour, White Rice Flour, Potato Starch, Arrowroot,Organic Cane Sugar, Baking Powder, Baking Soda, canola oil, apple sauce,water, Vanilla Extract), Salt, Matcha Powder, Guar Gum, Sea Salt | Local MEM matcha ice cream with chunks of house made GF vanilla cake |
| Mother Earth | Coconut: Coconut Wheat: Flour Soy: Soy Protein | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Water, Organic Unrefined Cane Sugar, Organic Agave, Organic Tapioca Syrup, Natural Flavoring, Spirulina, Sea Salt, Green Cookie Dough: (All-Purpose Flour (Unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Canola Oil), Vegan Margarine (Oil Blend {Modified Palm Oil, Canola and Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract), Palm Shortening, Sugar, Oat Milk (Water, Oats, Oat Bran, Contain <1% Gellan Gum, Sea Salt, Tricalcium Phosphate, Vitamin D2) Vanilla Bean Extractives in Water and Alcohol, Salt), Marshmallows (Tapioca Syrup, Cane Sugar, Tapioca Starch, Filtered Water, Soy Protein, Natural Vanilla Flavor) | Cookie Dough Ice cream with homemade green sugar cookie dough and vanilla marshmallow |
| Peanut Butter Chocolate Cookie | Wheat: Flour Peanut: Peanuts Coconut: Coconut Milk Soy: lecithin |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum) Water, Peanut Butter (Roasted Peanuts, Salt), Cookie Pieces {Sugar, Enriched Flour (Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm Oil, Cocoa processed with alkali, Corn Flour, Leavening (Sodium bicarbonate, monocalcium phosphate), Natural Flavors, Salt, Soy Lecithin, Chocolate Liquor.} Organic Unrefined Cane Sugar, Organic Agave, Sweetening Blend (Brown Rice Syrup, Agave Syrup, Maple Syrup and Natural Flavors), Guar Gum, Sea Salt | Local Teddie Peanut Butter and chunks of natural chocolate sandwich cookie |
| Chocolate Chip Pecan Pie | Wheat: Flour Coconut: Coconut Milk Soy: lecithin Tree nuts: Pecans |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum),Pie Crust( All-Purpose Flour (Unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Canola Oil), Canola Oil, Oat Milk (Water, Oats, Oat Bran, Contain 1% or less of Gellan Gum, Sea Salt, Tricalcium Phosphate, Vitamin D2), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Apple Cider Vinegar, Salt, Vanilla Bean Extractives in Water and Alcohol), Dark Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract), Pecans, Caramel (Sugar, Vegan Margarine (Oil Blend {Modified Palm Oil, Canola and Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract), Coconut Cream (Coconut Extract, Water, Xanthan Gum and Guar Gum), Water, Just Like Honey (Brown Rice Syrup, Agave Syrup, Maple Syrup, Natural Flavors), Vanilla (Vanilla Bean Extractives in Water and Alcohol), Lemon Juice), Whiskey, Sea salt | A bourbon-spiked dark chocolate chip ice cream with chunks of house made pie crust and pecan-caramel swirl |
| Pumpkin Caramel Pie | Coconut: Coconut |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Pumpkin, Spiced Caramel {Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), White Cane Sugar, All Vegetable Margarine (Canola Oil, Palm Oil, Water, Salt, natural flavor, Sunflower Lecithin, Olive Oil, Lactic Acid (non-dairy, derived from sugar beets), and colored with Annatto Extract), Sweetening Blend (Brown Rice Syrup, Agave Syrup, Maple Syrup and Natural Flavors), Water, Vanilla Extract, Ginger, Cinnamon, Allspice}, Organic Unrefined Cane Sugar, Water, Organic Agave, Vanilla Extract (Water, Alcohol, Sugar and Vanilla Bean Extractives), Guar Gum, Sea Salt, GF Pie Crust (Garbanzo & Fava Bean Flour, White Rice Flour, Potato Starch, Arrowroot,Organic Cane Sugar, Baking Powder, Baking Soda, canola oil, apple sauce, Vanilla Extract) | Real pumpkin, house made spiced caramel & GF Pie Crust |
| Raspberry Crumble | Coconut : Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Raspberry Puree, Oat Crumble {Whole Oats, Oat Flour, Coconut Oil, Canola Oil, Just Like Honey (Brown Rice Syrup, Agave Syrup, Maple Syrup, Natural Flavors), Vanilla (Vanilla Bean Extractives in Water and Alcohol), Xanthan Gum, Salt.}, Organic Unrefined Cane Sugar, Organic Agave, Natural Flavor, Guar Gum, Sea Salt | Sweet pureed raspberry ice cream with scratch made oat crumble. |
| Salted Oatmeal Cookie | Coconut Wheat: Flour Soy: lecithin |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Oatmeal Cookies (Gluten Free Rolled Oats, Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, Flax, All Vegetable Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono and Digylcerides, Soy Lecithin , Natural Butter Flavor, Annatto (color), Vitamin A Palmitate, Light Brown Sugar, Cinnamon, Chocolate Chunk {SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, AND SOY LECITHIN}, Xanthan Gum, Salt}, Organic Unrefined Cane Sugar, Sea Salt | Coconut and Oat base with home made salted oatmeal cookie and dark chocolate chunk |
| S'more | Wheat: Flour Soy: Oil, Lecithin, Protein Coconut: Coconut |
Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Graham Crackers {UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, VEGETABLE OIL, CANOLA Oil, MOLASSES, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT} Chocolate Chunk {SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, AND SOY LECITHIN} Marshmallows (Tapioca Syrup, Cane Sugar, Tapioca Starch, Carageenan, Soy Protein, Natural Vanilla Flavor), Water, Organic Unrefined Cane Sugar, Organic Agave, Organic Tapioca Syrup, Natural Marshmallow Flavor, Sea Salt | Creamy marshmallow ice cream with graham cracker, dark chocolate, and marshmallow |
| Strawberry | Coconut: Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Organic Unrefined Cane Sugar, Strawberries in Cane Syrup, Organic Tapioca Syrup, Lemon Juice, Natural Flavor, Sea Salt | Real strawberries, organic sweeteners and a hint of lemon |
| Strawberry Matcha | Coconut: Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Organic Unrefined Cane Sugar, MEM Matcha, Strawberries in Cane Syrup, Organic Tapioca Syrup, Sweetening Blend (Brown Rice Syrup, Agave Syrup, Maple Syrup) Lemon Juice, Natural Flavor, Sea Salt | Our favorite local Matcha Tea and fresh strawberries side by side in a beautiful pairing |
| Strawberry-Rhubarb Pie | Coconut: Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Rhubarb Compote (Rhubarb, Cane Sugar), Strawberry Puree (Strawberries, Water, Cane Sugar),GF Vanilla Cake (Sugar, Gluten Free Flour Blend (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour) White Rice Flour, Canola Oil, Applesauce (Apples, Water, Ascorbic Acid (Vitamin C) Potato Starch, Arrowroot Flour, Vanilla (Vanilla Bean Extractives in Water and Alcohol), Baking Powder (Sodium Acid Phosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Salt), Organic Cane Sugar, Organic Tapioca Syrup, Lemon Juice, Sea Salt | Real strawberry and rhubarb ice cream with chunks of home made GF shortbread |
| Vanilla Bean | Coconut | Coconut Cream (Fresh Extracted Coconut, Water, Xanthan, Guar Gum), Organic Unrefined Cane Sugar, Organic Agave, Organic Tapioca Syrup, Vanilla Extract (Water, Alcohol, Sugar and Vanilla Bean Extractives), Sea Salt | Real Madagascar Vanilla |
FoMu Bakery Ingredients
Confetti Cookie
Contains: Gluten
All-Purpose Flour (Unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Canola Oil), Sugar, Canola Oil, Oat Milk (Water, Oats, Sunflower Oil, Oat Bran, Contain 1% or less of Gellan Gum, Sea Salt, Tricalcium Phosphate, Calcium Carbonate, Dipotassium Phosphate Vitamin D2), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Apple Cider Vinegar, Salt, Vanilla Bean Extractives in Water and Alcohol, Vanilla Bean Flecks, Sprinkles (Sugar, Palm Kernel and Palm Oil, Cornstarch, (Colored with Beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta-Carotene, Paprika Oleoresin), Sunflower Lecithin, Maltodextrin, Carnauba Wax , Cellulose Gum)
Cookies & Cream Cookie
Contains: Gluten, Soy
All-Purpose Flour (Unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Canola Oil), Sugar, Canola Oil, Chocolate Sandwich Cookies (Sugar, Enriched Flour {wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) Palm and Palm Kernel Oil, Cocoa processed with Alkali, Chocolate Liquor, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor) White Chocolate Chips (Cane Sugar, Palm Kernel Oil, Brown Rice Syrup Solids, Sunflower Lecithin, Vanilla Extract) Oat Milk (Water, Oats, Sunflower Oil, Oat Bran, Contain 1% or less of Gellan Gum, Dipotassium Phosphate, Sea Salt, Tricalcium Phosphate, Calcium Carbonate, Vitamin D2), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Apple Cider Vinegar, Salt, Vanilla Bean Extractives in Water and Alcohol, Vanilla Bean Flecks.
Ice Cream Sandwich Chocolate Chip Cookies
Contains: Soy (Lecithin)
Gluten Free All-Purpose Flour (garbanzo flour, potato starch, tapioca flour, sorghum flour, and fava flour), White Rice Flour, Brown Rice Flour, Vegan Margarine (Oil Blend {Modified Palm Oil, Canola and Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract), Sugar, Brown Sugar, Applesauce (Apples, Water, Ascorbic Acid (Vitamin C), Arrowroot, Baking Soda, Xanthan Gum, Salt, Vanilla Extract (Water, Alcohol, Sugar, and Vanilla Bean Extractives ), Mini Chocolate Chips (Sugar, Unsweetened Chocolate, cocoa butter, soy lecithin.
Cookie Dough for Baking + Snacking (Cookie DŌ)
Contains: Soy, wheat
Heat Treated All Purpose Flour (Unbleached Hard Spring Wheat Flour, Malted Barley Flour (A Natural Yeast Food), Niacin (A B Vitamin), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Brown Sugar, Margarine (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract) Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter , Soy Lecithin), Flaxmeal, Baking Powder (Powder (Sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Baking Soda, Vanilla Extract, Salt.
Pumpkin Spice Cookie Butter Cookie
Contains: Wheat, Soy (Soy Flour, Soymilk and Soy Lecithin)
All Purpose Flour (Unbleached Hard Spring Wheat Flour, Malted Barley Flour (A Natural Yeast Food), Niacin (A B Vitamin), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin)), Biscoff Cookie Butter ((Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils [contains one or more of soybean oil, sunflower oil, canola oil, palm oil], brown sugar syrup, Sodium Bicarbonate, Soy Flour, Cinnamon) Canola Oil, Sugar Soy Lecithin, Citric Acid)), Margarine (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract) , Brown Sugar, Cane Sugar, Soymilk (Filtered water, whole organic soybeans, Natural Vanilla Flavor with other natural flavors.), Baking Soda, Cinnamon, Ginger, Nutmeg, Clove, Vanilla Extract, Salt.
Chocolate Fudge Brownie / Cookie
Contains: Soy (Milk, Lecithin)
White Rice Flour, Brown Rice Flour, All Purpose Gluten Free Flour (Garbanzo flour, potato starch, tapioca flour, sorghum flour, and fava flour) Cane Sugar, Cocoa Powder (Cocoa Processed with Alkali) Potato Starch, Arrowroot, Vegan Margarine (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract) Soy Milk Powder, Chocolate Chips (Sugar, Unsweetened Chocolate, cocoa butter, dextrose, soy lecithin, natural vanilla extract) Organic Soymilk (Filtered water, whole organic soybeans, Natural Vanilla Flavor with other natural flavors.) Flax Seed, Water, Canola Oil, Baking Powder (Sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) Vanilla Extract, Xanthan Gum, Salt.
Salted Chocolate Chip Cookies
Contains: Soy (Soy Milk, and Soy lecithin)
Gluten- Free Flour Blend (White Rice Flour, Brown Rice Flour, Potato Starch, Arrowroot, Soy Milk Powder [Organic (Non-Dairy) (Non-GMO)] Vegan Margarine (canola oil, palm oil, water, salt, natural flavor, sunflower lecithin, olive oil, lactic acid, annatto extract,)Brown Sugar, Cane Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, cocoa butter, dextrose, soy lecithin, natural vanilla extract) Chocolate Flake (Sugar, Palm Kernel and Palm Oil, Cocoa, Chocolate Liquor, Cocoa processed with Alkali, Soy Lecithin) Flax Seed, Soy Milk (Organic Soymilk (Filtered water, whole organic soybeans), Natural Vanilla Flavor with other natural flavors.), Oats, Water, Vanilla Extract (Water, Alcohol, Sugar, and Vanilla Bean Extractives) Baking Soda, Xanthan Gum, Sea Salt.
Vanilla Buttercream:
Vegan Margarine (Palm and Palm Kernel Oil, Water, Sunflower Oil, Pea Protein, Sunflower Lecithin, Lactic Acid, Natural Flavor, Annatto (Color) Vitamin A Palmitate), Powdered Sugar (evaporated cane juice and cornstarch), Coconut Cream (Fresh Extracted Coconut, Water, Natural Stabilizers - < .1%: Xanthan, Guar Gum), Vanilla Extract.
Magic Bar
Contains: Tree Nuts (pecans & Coconut), Soy (Soy Lecithin)
Oats, Coconut Oil, Canola Oil, Just Like Honey (Agave, Brown Rice Syrup, Maple Syrup, natural flavors), Salt, Vanilla Extract, Xanthan Gum, Coconut Cream (Coconut Cream, Water, with natural stabilizers, (Xanthan, and guar gum)), Light Brown Sugar, Sweetened Flake Coconut (Coconut prepared with sugar, water, propylene glycol), Mini Chocolate Chips (Sugar, Unsweetened Chocolate, cocoa butter, dextrose, soy lecithin, natural vanilla extract), Pecans.
Rainbow Sprinkles:
Sugar, Palm Kernel and Palm Oil, Cornstarch, (Colored with Beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta-Carotene, Paprika Oleoresin), Sunflower Lecithin, Maltodextrin, Carnauba Wax , Cellulose Gum)
* Almost all ice cream is made with coconut unless otherwise noted.
** Manufactured using industry standard protocols in a facility that processes treenuts, coconut, peanuts, wheat & soy.
*** Please inform your server of any allergies prior to ordering to ensure allergen protocols in store.